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Essential Summer Speed Workouts
While there's nothing wrong with slow, basebuilding miles, incorporating faster running can set you up for fall racing success.
By Megan Harrington

San+antonio+rock+n+roll front

Short-Distance Rock 'n' Roll Races You Don't Want to Miss
This lineup of some of the top running races in North America this year will have you itching to sign up and run.
By Rashelle Brown

Rock+n+roll+series front

Why You Should Run a Short-Distance Rock 'n' Roll Race
There's more to this top race brand than just half and full marathons.
By Rashelle Brown

Kids+running front

How to Get Your Kids Interested in Running
When kids spend more time playing and exercising, it can lead to improved self confidence, better sleep and healthier nutritional choices.
By Megan Harrington

Running+injuries front

How to Deal With Running Injuries
Alexi shares her experiences with a hamstring injury and some of the strategies she used to heal herself quickly, maintain her mental sanity and come
By The Run Experience

Faster+5k front

3 Key Workouts to Run a Faster 5K
Learning how to run a faster 5K is not only possible but downright easy with these three workouts.
By The Run Experience

Fall & Winter Marathons You Don't Want to Miss
Marathon season will be back again before you know it. Find the ideal 26.2 for you.
By ACTIVE.com

Treadmill front

The Best Treadmill Training Apps
Whether you're looking for that extra push from a coach, a bit of competition or a rockin' playlist, these apps fit the bill.
By Megan Harrington

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Foot+injuries+460

Runners and Foot Injuries: 4 Causes of Foot Pain
Has foot pain wrecked your training? Learn about the most common ailments, their causes and, most importantly, how runners can avoid the dreaded "I" w
By Caitlin Chock

Runner+with+knee+pain front

How to Treat and Prevent Runner's Knee
Knee pain is often caused by muscular imbalance, poor form and increased mileage. But you often don't know you have these issues until you experience
By Mackenzie Lobby

Brooks+ghost front

The ACTIVE Fall Running Shoe Guide
The ACTIVE.com team gathered and tested the newest road and trail running shoes to help you find the perfect pair for the upcoming season.
By ACTIVE.com

Running+race front

How to Go From Zero to Marathon in Six Months
If you're a marathon newbie or have been out of the game for a while, you need a smart training approach to get on the 26.2mile saddle.
By Pete Rea

5K Training Tips for Beginners
If you're training for a 5K for the first time, or the first time in a long time, these five tips will put you on the right track to cross the finish
By Tyler Pake

22 Ways to Run Better Every Day
For many runners, the road to improvement can be filled with pot holes and road blocks. These tips will help you detour with ease.
By Kolby Paxton

Running+specific+front

14 Running-Specific Strength Training Exercises
Strength work is the backbone of great endurance training. These runningspecific exercises will help you build strength, agility and explosiveness.
By Nikki Chavanelle

How Far Should You Run?
One of the most common questions that beginners have is, "How much should I run?" It's a tough question but we have the answer.
By Jason Fitzgerald

Meet Our Experts

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Caitlin Chock

Caitlin Chock is a freelance writer, artist and designer who covers all things running.