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10K Training

Featured

The Best Recovery Tools for Runners

The right recovery tools can help restore mobility, support tissue health, and give the nervous system a chance to reset so you can keep logging th...

By Kristina Duffy

How to Run Faster: Tips for Speed Workouts

Look no further. This will help you run faster, and we promise, no pills to buy!

By Josh Janicek

Salomon Aero Glide 4: Lightweight Comfort Meets Performance

Explore the features of the Salomon Aero Glide 4. This guide covers its lightweight design, optiFOAM² cushioning, and technical specs for road runn...

By Stephen Gendreau

Saucony Spring Marathon Collection

Featuring six new bold city-inspired performance and lifestyle styles inspired by the Boston, London, and Tokyo Marathons, where race-day innovatio...

By Stephen Gendreau

Latest

How to Pick the Right Shoe for Any Activity

Shoe choice can have a massive impact on an athlete’s performance. Do you know what to look for?

By Jennifer Fox

Do You Speak the Language of Running Coaches?

Long-distance linguistics can be quite confusing. Forget fartleks, what the heck does this stuff mean?

By Pete Rea

How to Run a Faster Marathon

Speed up your next marathon with these tips to run fast and far. Find out how to run a faster marathon here.

By Patrick McCrann

How to Run a Faster 10K

Every fit person should be able to dramatically improve their 10K time, says Slowtwitch publisher Dan Empfield. This two-part series shows you how ...

By Dan Empfield

Simple Tips to Help You Run a Faster 10K (Without Running on the Track)

If your track sessions are falling short, here are some new twists on training to help you run a faster 10K.

By Gale Bernhardt, Training Peaks

How to Celebrate Global Running Day

Celebrate Global Running Day with huge savings on any of these great races!

By ACTIVE.com

10 Tips for Your First 10K

Gearing up for your first 10K? Follow these tips to achieve success on race day.

By Coach Jenny Hadfield

The First-Timers’ Guide to Race Week

Are you preparing for your first race? Follow these tips to arrive at the starting line ready to go.

By Rashelle Brown

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