3 Keys to Marathon Training
What are your marathon training goals? If you don't have any, you won't get very far. Learn the three essentials of 26.2mile prep to get on the rig...
By Jeff GaudetteWhat are your marathon training goals? If you don't have any, you won't get very far. Learn the three essentials of 26.2mile prep to get on the rig...
By Jeff GaudetteIf you're a beginner who is enthusiastic about starting a running regimen but aren't clear on how to select and execute a training plan, this advic...
By Sabrina GrotewoldThe benefits of highintensity training are constantly being touted, but how much fast running do you need to improve? Active Expert Matt Fitzgerald...
By Matt FitzgeraldAccording to Running USA, here are the 10 biggest 10Ks in the country. Sign up today.
By Vanessa Rodriguez Active.comConfidence can be a reliable predictor of performance, but you have to complete the right training first. These four workouts will get you ready fo...
By Matt FitzgeraldDo you use a handful of workouts over and over? Then you're likely not training and racing to your potential. Here's how to periodize your efforts ...
By Pete ReaFit singer, Ellie Goulding, shares her daybyday training plan that helped her breeze through the Nike Women Half Marathon. Plus: SELF shares 5K and...
By Jessica CassityThese 25 rules are universally accepted by runners, but there is an exception to every rule. Find out when you should stick to the guidelines, and ...
By Bob CooperCoach Brendan helps runners and walkers of all skill levels achieve their goals and complete events from 5Ks to ultramarathons.