3 Treadmill Workouts for Marathon Training
If you plan to run a spring marathon, you'll need to train through winter. Instead of braving the cold each day, stay indoors and try these treadmi...
By Mackenzie Lobby
10K Running Articles
6 Circuit Workouts for Runners Who Travel
Don't let a hectic travel schedule derail your fitness routine. Here are six workouts you can do when you're away from home.
By Erik Taylor
7 Lower-Body Exercises to Improve Running Economy
A few sets on the leg machines at the gym isn't going to cut it if you want to build lowerbody strength and enhance your running performance. Inste...
By Erik Taylor• Active.com
3 Key Running Techniques to Improve Your Race Performance
Take your training to the next level. Whether you're new or a veteran to running, these running techniques can help you shed time and boost perform...
By Pete Rea
3 Surprising Ways to Run a Faster Marathon
Running a faster marathon isn't just about doing more speedwork. If you're chasing a PR, here are some important prerace preparation tips.
By Jason Fitzgerald
Finish Line Photos That Inspire
Whether it's your first or 100th race, crossing the finish line brings a feeling of accomplishment and pride. We asked readers to share their favor...
A Mile-by-Mile Look at the New York City Marathon
It is one of the most beloved races in the world, but the New York City Marathon isn't without its challenges. Here's a detailed look at how to nav...
By Jeff Gaudette
10 Runs Every American Must Do
There are countless sites across the United States that everybody needs to seeand if you're a runner, many of those landmarks double as an opportun...
By Ryan Wood
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