Marine Corps Marathon Pacing Plan

Pace smart and reach your race goals with this four-step pacing plan for the Marine Corps Marathon.

By Patrick McCrann

Your Marathon Speedwork Plan for Success

Speed up your marathon with this 16-week plan.

By Patrick McCrann

5 Benefits of Running Alone

Running alone can have great training advantages. Here are five ways to get the most out of your solo runs.

By Trisha Reeves

Camp Pendleton Mud Run a Sloppy Tradition

Learn how the Camp Pendleton Mud Run went from a small group of military participants to a can't-miss event with thousands of racers every year.

By Ryan Wood

6 Barefoot Running Tips for Beginners

Are you curious about trying barefoot running? These tips will guide you through a smooth and safe transition.

By Robert Shackelford

13 Rules for Marathon Training

Training for a marathon requires more than simply picking a plan and sticking to it. Set yourself up for a successful 26.2 with these tips.

By Jesse Kropelnicki

3 Ways to Run a Better Fall Marathon

Are you ready to tackle 26.2 miles? Run a better fall marathon with these tips.

By Matt Fitzgerald

How Chi Running Can Prevent IT Band Syndrome

Prevent IT Band Syndrome with these Chi Running tips.

By Danny Dreyer, Creator and Founder of Chi Running