September 08 - 29, 2025
September Group Exercise
South Oakland Family YMCA
1016 W. 11 Mile Road Royal Oak, MI 48067
This event has ended.
Save upto 10$ on this event!
About this event

Description

We're sorry, but this activity is over. The last meeting was Monday, September 29, 2025.

Use this in the app to schedule for all of your September 2025 Group Fitness Classes

Age Category

All Ages

Prerequisites

Adult - Birmingham
orAdult - Boll
orAdult - Carls
orAdult - Downriver
orAdult - Farmington
orAdult - Macomb
orAdult - South Oakland
orAdult Southgate - Downriver
orÆY Express - Carls
orAssociation Corporate Adult
orCorp Company Paid Adult - Boll
orCorp Company Paid Adult - Carls
orCorp Company Paid Adult - Downriver
orCorp Company Paid Adult - Macomb
orCorp Company Paid Individual - Farmington
orMOT Adult - Boll
orMOT Adult Annual - Boll
orÆMOT Young Adult - Boll
orMOT Young Adult Annual - Boll
orYoung Adult / Student - Birmingham
orYoung Adult / Student - Boll
orYoung Adult / Student - Carls
orYoung Adult / Student - Downriver
orYoung Adult / Student - Farmington
orYoung Adult / Student - Macomb
orYoung Adult / Student - South Oakland
orAdult +1 - Birmingham
orAdult +1 - Boll
orAdult +1 - Carls
orAdult +1 - Downriver
orAdult +1 - Farmington
orAdult +1 - Macomb
orAdult +1 - South Oakland
orCorp. Company Paid Adult +1 - Boll
orCorp. Company Paid Adult +1 - Carls
orCorp. Company Paid Adult +1 - Downriver
orCorp. Company Paid Adult +1 - Macomb
orCorp. Company Paid Family - Boll
orCorp. Company Paid Family - Carls
orCorp. Company Paid Family - Downriver
orCorp. Company Paid Family - Macomb
orFamily - Birmingham
orFamily - Boll
orFamily - Carls
orFamily - Downriver
orFamily - Farmington
orFamily - Macomb
orFamily - South Oakland
orFamily Southgate - Downriver
orMOT Adult +1 - Boll
orMOT Adult +1 Annual - Boll
orMOT Family - Boll
orMOT Family Annual - Boll
orStaff Full Time - Birmingham
orStaff Full Time - Boll
orStaff Full Time - Carls
orStaff Full Time - Community Initiatives
orStaff Full Time - Downriver
orStaff Full Time - Farmington
orStaff Full Time - Macomb
orStaff Full Time - Metro
orStaff Full Time - Plymouth
orStaff Full Time - South Oakland
orStaff Part Time - Birmingham
orStaff Part Time - Boll
orStaff Part Time - Carls
orStaff Part Time - Community Initiatives
orStaff Part Time - Downriver
orStaff Part Time - Farmington
orStaff Part Time - Macomb
orStaff Part Time - Metro
orStaff Part Time - Plymouth
orStaff Part Time - South Oakland
orY For All - Birmingham
orY For All - Boll
orY For All - Carls
orY For All - Downriver
orY For All - Farmington
orY For All - Macomb
orY For All - South Oakland
orÆYouth and Teen - Birmingham
orCorp Co-Pd Adult+1 Upgrade - Boll
orCorp Co-Pd Adult+1 Upgrade - Farmington
orCorp Co-Pd Adult+1 Upgrade Annual - Boll
orCorp Co-Pd Adult+1 Upgrade Annual - Farmington
orCorp Co-Pd Family Upgrade - Boll
orCorp Co-Pd Family Upgrade - Farmington
orCorp Co-Pd Family Upgrade Annual - Boll
orCorp Co-Pd Family Upgrade Annual - Farmington
orCommunity Participant Annual - Nissokone
orCommunity Participant Annual - Ohiyesa
or$0.00 Program Membership
orFamily One Day Pass - Birmingham
orFamily One Day Pass - Boll
orFamily One Day Pass - Carls
orFamily One Day Pass - Farmington
orFamily One Day Pass - Macomb
orFamily One Day Pass - South Oakland
orFamily One Day Pass- Downriver
orReciprocity - Birmingham
orReciprocity - Boll
orReciprocity - Carls
orReciprocity - Downriver
orReciprocity - Farmington
orReciprocity - Macomb
orReciprocity - South Oakland
orTrial 7-Day Pass - Birmingham
orTrial 7-Day Pass - Boll
orTrial 7-Day Pass - Carls
orTrial 7-Day Pass - Downriver
orTrial 7-Day Pass - Farmington
orTrial 7-Day Pass - Macomb
orTrial 7-Day Pass - South Oakland
orFamily Mission - Birmingham
orFamily Mission - Boll
orFamily Mission - Carls
orFamily Mission - Downriver
orFamily Mission - Farmington
orFamily Mission - Macomb
orFamily Mission - South Oakland
orIndividual Mission - Birmingham
orIndividual Mission - Boll
orIndividual Mission - Carls
orIndividual Mission - Downriver
orIndividual Mission - Farmington
orIndividual Mission - Macomb
orIndividual Mission - South Oakland
orAdult Military - Birmingham
orAdult Military - Boll
orAdult Military - Carls
orAdult Military - Downriver
orAdult Military - Farmington
orAdult Military - Macomb
orAdult Military - South Oakland
orFamily Military - Birmingham
orFamily Military - Boll
orFamily Military - Carls
orFamily Military - Downriver
orFamily Military - Farmington
orFamily Military - Macomb
orFamily Military - South Oakland
orPeerFit Move - Birmingham
orPeerFit Move - Boll
orPeerFit Move - Carls
orPeerFit Move - Downriver
orPeerFit Move - Farmington
orPeerFit Move - Macomb
orPeerFit Move - South Oakland
orRenew Active / One Pass - Birmingham
orRenew Active / One Pass- Boll
orRenew Active / One Pass- Carls
orRenew Active / One Pass- Downriver
orRenew Active / One Pass- Farmington
orRenew Active / One Pass- Macomb
orRenew Active / One Pass- South Oakland
orSilver and Fit Annual - Birmingham
orSilver and Fit Annual - Boll
orSilver and Fit Annual - Carls
orSilver and Fit Annual - Downriver
orSilver and Fit Annual - Farmington
orSilver and Fit Annual - Macomb
orSilver and Fit Annual - South Oakland
orSilver Sneakers Annual - Birmingham
orSilver Sneakers Annual - Boll
orSilver Sneakers Annual - Carls
orSilver Sneakers Annual - Downriver
orSilver Sneakers Annual - Farmington
orSilver Sneakers Annual - Macomb
orSilver Sneakers Annual - Plymouth
orSilver Sneakers Annual - South Oakland

Activity

List: Active Older Adults
The participant will have to select between 0 and 3 out of the 3 following Activities to register for.
Name Type Number Age Date Location
AOA- Active Older Adults Activity 121294 18 and up From Sep 5, 2025 to Sep 26, 2025
Each Friday from 11am to 11:55am		 South Oakland Family YMCA
AOA- Active Older Adults Activity 121295 18 and up From Sep 3, 2025 to Sep 24, 2025
Each Wednesday from 11am to 11:55am		 South Oakland Family YMCA
AOA- Active Older Adults Activity 121296 13 and up From Sep 8, 2025 to Sep 29, 2025
Each Monday from 11am to 11:55am		 South Oakland Family YMCA
List: LesMills
The participant will have to select between 0 and 14 out of the 14 following Activities to register for.
Name Type Number Age Date Location
BodyCombat™ Activity 121297 13 and up From Sep 2, 2025 to Sep 30, 2025
Each Tuesday from 7pm to 7:55pm		 South Oakland Family YMCA
BodyCombat™ Activity 121298 13 and up From Sep 3, 2025 to Sep 24, 2025
Each Wednesday from 8:15am to 8:45am		 South Oakland Family YMCA
BodyCombat™ Activity 121299 13 and up From Sep 4, 2025 to Sep 25, 2025
Each Thursday from 7pm to 7:55pm		 South Oakland Family YMCA
BodyPump™ Activity 121300 13 and up From Sep 5, 2025 to Sep 26, 2025
Each Friday from 9am to 10am		 South Oakland Family YMCA
BodyPump™ Activity 121301 13 and up From Sep 3, 2025 to Sep 24, 2025
Each Wednesday from 9am to 9:55am		 South Oakland Family YMCA
BodyPump™ Activity 121302 13 and up From Sep 2, 2025 to Sep 30, 2025
Each Tuesday from 5:45pm to 6:40pm		 South Oakland Family YMCA
BodyPump™ Activity 121303 13 and up From Sep 8, 2025 to Sep 29, 2025
Each Monday from 7:15pm to 8:10pm		 South Oakland Family YMCA
BodyPump™ Activity 121304 13 and up From Sep 4, 2025 to Sep 25, 2025
Each Thursday from 5:45pm to 6:40pm		 South Oakland Family YMCA
LesMills TONE™ Activity 121318 13 and up From Sep 3, 2025 to Sep 24, 2025
Each Wednesday from 5:30pm to 6pm		 South Oakland Family YMCA
LesMills TONE™ Activity 121319 13 and up From Sep 5, 2025 to Sep 26, 2025
Each Friday from 8:15am to 8:45am		 South Oakland Family YMCA
LesMills TONE™ Activity 121320 13 and up From Sep 8, 2025 to Sep 29, 2025
Each Monday from 8:15am to 8:45am		 South Oakland Family YMCA
LesMills TONE™ Activity 121321 13 and up From Sep 8, 2025 to Sep 29, 2025
Each Monday from 5:30pm to 6pm		 South Oakland Family YMCA
BodyPump™ Activity 121916 13 and up From Sep 6, 2025 to Sep 27, 2025
Each Saturday from 9am to 9:55am		 South Oakland Family YMCA
BodyCombat™ Activity 121917 13 and up From Sep 6, 2025 to Sep 27, 2025
Each Saturday from 10am to 10:45am		 South Oakland Family YMCA
List: Zumba
The participant will have to select between 0 and 5 out of the 5 following Activities to register for.
Name Type Number Age Date Location
Family Zumba® Activity 121315 3 and up From Sep 4, 2025 to Sep 25, 2025
Each Thursday from 6pm to 6:55pm		 South Oakland Family YMCA
Zumba® Activity 121337 13 and up From Sep 6, 2025 to Sep 27, 2025
Each Saturday from 10:30am to 11:25am		 South Oakland Family YMCA
Zumba® Activity 121338 13 and up From Sep 8, 2025 to Sep 29, 2025
Each Monday from 6pm to 6:55pm		 South Oakland Family YMCA
Zumba® Activity 121339 13 and up From Sep 8, 2025 to Sep 29, 2025
Each Monday from 9am to 9:55am		 South Oakland Family YMCA
Zumba® Activity 121340 13 and up From Sep 4, 2025 to Sep 25, 2025
Each Thursday from 9am to 9:55am		 South Oakland Family YMCA
List: Water Fit
The participant will have to select between 0 and 4 out of the 4 following Activities to register for.
Name Type Number Age Date Location
Water Fitness Activity 121421 Any From Sep 8, 2025 to Sep 29, 2025
Each Monday from 9am to 9:55am		 South Oakland YMCA
Water Fitness Activity 121422 Any From Sep 10, 2025 to Sep 24, 2025
Each Wednesday from 9am to 9:55am		 South Oakland YMCA
Water Fitness Activity 121423 Any From Sep 9, 2025 to Sep 30, 2025
Each Tuesday from 6:30pm to 7:25pm		 South Oakland YMCA
Water Fitness Activity 121424 Any From Sep 11, 2025 to Sep 25, 2025
Each Thursday from 6:30pm to 7:25pm		 South Oakland YMCA
List: Cycle & Cycle Fusion
The participant will have to select between 0 and 4 out of the 4 following Activities to register for.
Name Type Number Age Date Location
Cycle Activity 121311 13 and up From Sep 8, 2025 to Sep 29, 2025
Each Monday from 6:15am to 7am		 South Oakland Family YMCA
Cycle Fusion Activity 121312 13 and up From Sep 3, 2025 to Sep 24, 2025
Each Wednesday from 6:15am to 7am
Except the following dates:
Wednesday, September 17, 2025		 South Oakland Family YMCA
Cycle Fusion Activity 121313 13 and up From Sep 8, 2025 to Sep 29, 2025
Each Monday from 6:15pm to 7pm		 South Oakland Family YMCA
Cycle Fusion Activity 121314 13 and up From Sep 3, 2025 to Sep 24, 2025
Each Wednesday from 6:15pm to 7:05pm		 South Oakland Family YMCA
List: Step & Step Fusion
The participant will have to select between 0 and 6 out of the 6 following Activities to register for.
Name Type Number Age Date Location
Step Fusion Activity 121327 13 and up From Sep 5, 2025 to Sep 26, 2025
Each Friday from 6pm to 6:45pm		 South Oakland Family YMCA
Step Activity 121328 13 and up From Sep 2, 2025 to Sep 30, 2025
Each Tuesday from 6:30am to 7:15am		 South Oakland Family YMCA Studio B
Step Activity 121329 13 and up From Sep 7, 2025 to Sep 28, 2025
Each Sunday from 9:05am to 9:50am		 South Oakland Family YMCA
Step Activity 121330 13 and up From Sep 4, 2025 to Sep 25, 2025
Each Thursday from 6:30am to 7:15am		 South Oakland Family YMCA Studio B
Step Fusion Activity 121331 13 and up From Sep 3, 2025 to Sep 24, 2025
Each Wednesday from 6pm to 6:45pm		 South Oakland Family YMCA
Step Fusion Activity 121332 13 and up From Sep 8, 2025 to Sep 29, 2025
Each Monday from 6pm to 6:45pm		 South Oakland Family YMCA
List: Mind / Body
The participant will have to select between 0 and 14 out of the 14 following Activities to register for.
Name Type Number Age Date Location
Chair Yoga Activity 121309 18 and up From Sep 2, 2025 to Sep 30, 2025
Each Tuesday from 11am to 11:55am		 South Oakland Family YMCA
Chair Yoga Activity 121310 18 and up From Sep 4, 2025 to Sep 25, 2025
Each Thursday from 11am to 11:55am		 Souuth Oakland Family YMCA
Gentle Yoga Activity 121316 13 and up From Sep 3, 2025 to Sep 24, 2025
Each Wednesday from 10am to 10:55am		 South Oakland Family YMCA
InnerChi Activity 121317 14 and up From Sep 8, 2025 to Sep 29, 2025
Each Monday from 10am to 10:55am		 South Oakland Family YMCA
Mobility Activity 121322 13 and up From Sep 2, 2025 to Sep 30, 2025
Each Tuesday from 9:30am to 10:25am		 South Oakland Family YMCA
Mobility Activity 121323 13 and up From Sep 4, 2025 to Sep 25, 2025
Each Thursday from 9:30am to 10:25am		 Soath Oakland Family YMCA
Pilates Activity 121324 13 and up From Sep 2, 2025 to Sep 30, 2025
Each Tuesday from 6:30pm to 7:25pm		 South Oakland Family YMCA
Pilates Activity 121325 13 and up From Sep 6, 2025 to Sep 27, 2025
Each Saturday from 9:30am to 10:25am		 South Oakland Family YMCA
Yoga Flow Activity 121326 13 and up From Sep 7, 2025 to Sep 28, 2025
Each Sunday from 10am to 10:55am		 South Oakland Family YMCA
Yin Yoga Activity 121333 13 and up From Sep 6, 2025 to Sep 27, 2025
Each Saturday from 11am to 11:55am		 South Oakland Family YMCA
Yoga Flow Activity 121334 13 and up From Sep 3, 2025 to Sep 24, 2025
Each Wednesday from 7:15pm to 8:10pm		 South Oakland Family YMCA Studio A
Yoga Flow Activity 121335 13 and up From Sep 4, 2025 to Sep 25, 2025
Each Thursday from 7am to 7:55am		 South Oakland Family YMCA Studio A
Yoga Flow Activity 121336 13 and up From Sep 2, 2025 to Sep 30, 2025
Each Tuesday from 7am to 7:55am		 South Oakland Family YMCA Studio A
Yoga Flow Activity 121431 13 and up From Sep 5, 2025 to Sep 26, 2025
Each Friday from 7:15pm to 8:10pm		 South Oakland Family YMCA
List: Boot Camp
The participant will have to select between 0 and 4 out of the 4 following Activities to register for.
Name Type Number Age Date Location
Boot Camp Activity 121305 13 and up From Sep 3, 2025 to Sep 24, 2025
Each Wednesday from 6pm to 6:55pm		 South Oakland Family YMCA
Boot Camp Activity 121306 13 and up From Sep 5, 2025 to Sep 26, 2025
Each Friday from 10am to 10:55am		 South Oakland Family YMCA
Boot Camp Activity 121307 13 and up From Sep 2, 2025 to Sep 30, 2025
Each Tuesday from 6pm to 6:45pm		 South Oakland Family YMCA
Boot Camp Activity 121308 13 and up From Sep 4, 2025 to Sep 25, 2025
Each Thursday from 6pm to 6:45pm		 South Oakland Family YMCA
September 08 - 29, 2025MondayAdd to calendar
Ages 13-255 · Co-Ed
South Oakland Family YMCA1016 W. 11 Mile Road Royal Oak, MI 48067View Map
Visit website
fitness
Course Map