October 13, 2026
October 19-25 Group Ex at S.Oakland
South Oakland Family YMCA
1016 W. 11 Mile Road Royal Oak, MI 48067
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About this event

Description

Use this to schedule your group fitness classes for October 19-25 at South Oakland YMCA

Special note: there will be no evening classes on Friday October 23

Age Category

All Ages

Location

South Oakland Family YMCA

Prerequisites

Silver Sneakers Annual - South Oakland
or Silver Sneakers Annual - Plymouth
or Silver Sneakers Annual - Macomb
or Silver Sneakers Annual - Farmington
or Silver Sneakers Annual - Downriver
or Silver Sneakers Annual - Carls
or Silver Sneakers Annual - Boll
or Silver Sneakers Annual - Birmingham
or Silver and Fit Annual - South Oakland
or Silver and Fit Annual - Macomb
or Silver and Fit Annual - Farmington
or Silver and Fit Annual - Downriver
or Silver and Fit Annual - Carls
or Silver and Fit Annual - Boll
or Silver and Fit Annual - Birmingham
or Renew Active / One Pass- South Oakland
or Renew Active / One Pass- Macomb
or Renew Active / One Pass- Farmington
or Renew Active / One Pass- Downriver
or Renew Active / One Pass- Carls
or Renew Active / One Pass- Boll
or Renew Active / One Pass - Birmingham
or PeerFit Move - South Oakland
or PeerFit Move - Macomb
or PeerFit Move - Farmington
or PeerFit Move - Downriver
or PeerFit Move - Carls
or PeerFit Move - Boll
or PeerFit Move - Birmingham
or Family Military - South Oakland
or Family Military - Macomb
or Family Military - Farmington
or Family Military - Downriver
or Family Military - Carls
or Family Military - Boll
or Family Military - Birmingham
or Adult Military - South Oakland
or Adult Military - Macomb
or Adult Military - Farmington
or Adult Military - Downriver
or Adult Military - Carls
or Adult Military - Boll
or Adult Military - Birmingham
or Individual Mission - South Oakland
or Individual Mission - Macomb
or Individual Mission - Farmington
or Individual Mission - Downriver
or Individual Mission - Carls
or Individual Mission - Boll
or Individual Mission - Birmingham
or Family Mission - South Oakland
or Family Mission - Macomb
or Family Mission - Farmington
or Family Mission - Downriver
or Family Mission - Carls
or Family Mission - Boll
or Family Mission - Birmingham
or Trial 7-Day Pass - South Oakland
or Trial 7-Day Pass - Macomb
or Trial 7-Day Pass - Farmington
or Trial 7-Day Pass - Downriver
or Trial 7-Day Pass - Carls
or Trial 7-Day Pass - Boll
or Trial 7-Day Pass - Birmingham
or Reciprocity - South Oakland
or Reciprocity - Macomb
or Reciprocity - Farmington
or Reciprocity - Downriver
or Reciprocity - Carls
or Reciprocity - Boll
or Reciprocity - Birmingham
or Family One Day Pass- Downriver
or Family One Day Pass - South Oakland
or Family One Day Pass - Macomb
or Family One Day Pass - Farmington
or Family One Day Pass - Carls
or Family One Day Pass - Boll
or Family One Day Pass - Birmingham
or $0.00 Program Membership
or Community Participant Annual - Ohiyesa
or Community Participant Annual - Nissokone
or Corp Co-Pd Family Upgrade Annual - Farmington
or Corp Co-Pd Family Upgrade Annual - Boll
or Corp Co-Pd Family Upgrade - Farmington
or Corp Co-Pd Family Upgrade - Boll
or Corp Co-Pd Adult+1 Upgrade Annual - Farmington
or Corp Co-Pd Adult+1 Upgrade Annual - Boll
or Corp Co-Pd Adult+1 Upgrade - Farmington
or Corp Co-Pd Adult+1 Upgrade - Boll
or ÆYouth and Teen - Birmingham
or Y For All - South Oakland
or Y For All - Macomb
or Y For All - Farmington
or Y For All - Downriver
or Y For All - Carls
or Y For All - Boll
or Y For All - Birmingham
or Staff Part Time - South Oakland
or Staff Part Time - Plymouth
or Staff Part Time - Metro
or Staff Part Time - Macomb
or Staff Part Time - Farmington
or Staff Part Time - Downriver
or Staff Part Time - Community Initiatives
or Staff Part Time - Carls
or Staff Part Time - Boll
or Staff Part Time - Birmingham
or Staff Full Time - South Oakland
or Staff Full Time - Plymouth
or Staff Full Time - Metro
or Staff Full Time - Macomb
or Staff Full Time - Farmington
or Staff Full Time - Downriver
or Staff Full Time - Community Initiatives
or Staff Full Time - Carls
or Staff Full Time - Boll
or Staff Full Time - Birmingham
or MOT Family Annual - Boll
or MOT Family + Boll
or MOT Adult +1 Annual - Boll
or MOT Adult +1 - Boll
or Family Southgate - Downriver
or Family - South Oakland
or Family - Macomb
or Family - Farmington
or Family - Downriver
or Family - Carls
or Family - Boll
or Family - Birmingham
or Corp. Company Paid Family - Macomb
or Corp. Company Paid Family - Downriver
or Corp. Company Paid Family - Carls
or Corp. Company Paid Family - Boll
or Corp. Company Paid Adult +1 - Macomb
or Corp. Company Paid Adult +1 - Downriver
or Corp. Company Paid Adult +1 - Carls
or Corp. Company Paid Adult +1 - Boll
or Adult +1 - South Oakland
or Adult +1 - Macomb
or Adult +1 - Farmington
or Adult +1 - Downriver
or Adult +1 - Carls
or Adult +1 - Boll
or Adult +1 - Birmingham
or Young Adult / Student - South Oakland
or Young Adult / Student - Macomb
or Young Adult / Student - Farmington
or Young Adult / Student - Downriver
or Young Adult / Student - Carls
or Young Adult / Student - Boll
or Young Adult / Student - Birmingham
or MOT Young Adult Annual - Boll
or ÆMOT Young Adult - Boll
or MOT Adult Annual - Boll
or MOT Adult - Boll
or Corp Company Paid Individual - Farmington
or Corp Company Paid Adult - Macomb
or Corp Company Paid Adult - Downriver
or Corp Company Paid Adult - Carls
or Corp Company Paid Adult - Boll
or Association Corporate Adult
or ÆY Express - Carls
or Adult Southgate - Downriver
or Adult - South Oakland
or Adult - Macomb
or Adult - Farmington
or Adult - Downriver
or Adult - Carls
or Adult - Boll
or Adult - Birmingham

Activity

List: Active Older Adults
The participant will have to select between 0 and 3 out of the 3 following Activities to register for.
Name Type Number Age Date Location
Active Older Adults Activity 133489 18 and up Oct 21, 2026
Wednesday from Noon to 12:55pm		 South Oakland Family YMCA
Active Older Adults Activity 133491 18 and up Oct 19, 2026
Monday from Noon to 12:55pm		 South Oakland Family YMCA
Active Older Adults Activity 133493 18 and up Oct 23, 2026
Friday from Noon to 12:55pm		 South Oakland Family YMCA
List: Cardio / Strength
The participant will have to select between 0 and 6 out of the 6 following Activities to register for.
Name Type Number Age Date Location
Barre Cardio Activity 133499 13 and up Oct 23, 2026
Friday from 8:15am to 8:45am		 South Oakland Family YMCA
Boot Camp Activity 133542 13 and up Oct 21, 2026
Wednesday from 6pm to 6:55pm		 South Oakland Family YMCA
Boot Camp Activity 133545 13 and up Oct 20, 2026
Tuesday from 10am to 10:55am		 South Oakland Family YMCA
Boot Camp Activity 133549 13 and up Oct 22, 2026
Thursday from 10am to 10:55am		 South Oakland Family YMCA
Total Body Conditioning Activity 133662 13 and up Oct 20, 2026
Tuesday from 6pm to 6:45pm		 South Oakland Family YMCA
Total Body Conditioning Activity 133663 13 and up Oct 22, 2026
Thursday from 6pm to 6:45pm		 South Oakland Family YMCA
List: Cycle/Cycle Fusion
The participant will have to select between 0 and 6 out of the 6 following Activities to register for.
Name Type Number Age Date Location
Cycle Activity 133569 13 and up Oct 19, 2026
Monday from 6:15am to 7am		 South Oakland Family YMCA
Cycle Activity 133574 13 and up Oct 23, 2026
Friday from 6:15am to 7am		 South Oakland Family YMCA
Cycle Activity 133575 13 and up Oct 24, 2026
Saturday from 8am to 8:30am		 South Oakland Family YMCA
Cycle Fusion Activity 133582 13 and up Oct 19, 2026
Monday from 6:15pm to 7pm		 South Oakland Family YMCA
Cycle Fusion Activity 133584 13 and up Oct 21, 2026
Wednesday from 6:15am to 7am		 South Oakland Family YMCA
Cycle Fusion Activity 133586 13 and up Oct 21, 2026
Wednesday from 6:15pm to 7:05pm		 South Oakland Family YMCA
List: LesMills
The participant will have to select between 0 and 12 out of the 12 following Activities to register for.
Name Type Number Age Date Location
BodyCombat™ Activity 133505 13 and up Oct 21, 2026
Wednesday from 8:15am to 9am		 South Oakland Family YMCA
BodyCombat™ Activity 133508 13 and up Oct 22, 2026
Thursday from 7pm to 7:55pm		 South Oakland Family YMCA
BodyCombat™ Activity 133512 13 and up Oct 24, 2026
Saturday from 10am to 10:45am		 South Oakland Family YMCA
LesMills TONE™ Activity 133606 13 and up Oct 21, 2026
Wednesday from 5:30pm to 6pm		 South Oakland Family YMCA
LesMills TONE™ Activity 133608 13 and up Oct 19, 2026
Monday from 8:15am to 8:45am		 South Oakland Family YMCA
LesMills TONE™ Activity 133609 13 and up Oct 19, 2026
Monday from 5:30pm to 6pm		 South Oakland Family YMCA
BodyPump™ Activity 133529 13 and up Oct 21, 2026
Wednesday from 9am to 9:55am		 South Oakland Family YMCA
BodyPump™ Activity 133530 13 and up Oct 19, 2026
Monday from 7:15pm to 8:10pm		 South Oakland Family YMCA
BodyPump™ Activity 133531 13 and up Oct 23, 2026
Friday from 9am to 10am		 South Oakland Family YMCA
BodyPump™ Activity 133534 13 and up Oct 22, 2026
Thursday from 5:45pm to 6:40pm		 South Oakland Family YMCA
BodyPump™ Activity 133535 13 and up Oct 20, 2026
Tuesday from 5:45pm to 6:40pm		 South Oakland Family YMCA
BodyPump™ Activity 133536 13 and up Oct 24, 2026
Saturday from 9am to 9:55am		 South Oakland Family YMCA
List: Mind / Body
The participant will have to select between 0 and 12 out of the 15 following Activities to register for.
Name Type Number Age Date Location
InnerChi Activity 133597 13 and up Oct 19, 2026
Monday from 10:30am to 11:25am		 South Oakland Family YMCA
InnerChi Activity 133601 13 and up Oct 23, 2026
Friday from 10:30am to 11:25am		 South Oakland Family YMCA
Mobility Activity 133618 13 and up Oct 22, 2026
Thursday from 9:30am to 10:25am		 South Oakland Family YMCA
Mobility Activity 133619 13 and up Oct 20, 2026
Tuesday from 9:30am to 10:25am		 South Oakland Family YMCA
Pilates Activity 133628 13 and up Oct 20, 2026
Tuesday from 6:30pm to 7:25pm		 South Oakland Family YMCA
Pilates Activity 133629 13 and up Oct 24, 2026
Saturday from 9:15am to 10:10am		 South Oakland Family YMCA
Pilates Activity 133633 13 and up Oct 22, 2026
Thursday from 6:05am to 6:50am		 South Oakland Family YMCA
Chair Yoga Activity 133557 18 and up Oct 20, 2026
Tuesday from Noon to 12:55pm		 South Oakland Family YMCA
Chair Yoga Activity 133558 18 and up Oct 22, 2026
Thursday from Noon to 12:55pm		 Souuth Oakland Family YMCA
Gentle Yoga Activity 133592 13 and up Oct 21, 2026
Wednesday from 10:15am to 11:10am		 South Oakland Family YMCA
Yin Yoga Activity 133665 13 and up Oct 24, 2026
Saturday from 11am to 11:55am		 South Oakland Family YMCA
Yoga Flow Activity 133677 13 and up Oct 20, 2026
Tuesday from 7am to 7:55am		 South Oakland Family YMCA
Yoga Flow Activity 133678 13 and up Oct 22, 2026
Thursday from 7am to 7:55am		 South Oakland Family YMCA Studio A
Yoga Flow Activity 133683 13 and up Oct 21, 2026
Wednesday from 7:15pm to 8:10pm		 South Oakland Family YMCA Studio A
Yoga Flow Activity 133684 13 and up Oct 25, 2026
Sunday from 10:15am to 11:10am		 South Oakland Family YMCA
List: Step & Step Fusion
The participant will have to select between 0 and 4 out of the 4 following Activities to register for.
Name Type Number Age Date Location
Step Activity 133642 13 and up Oct 20, 2026
Tuesday from 6:15am to 7am		 South Oakland Family YMCA Studio B
Step Activity 133643 13 and up Oct 25, 2026
Sunday from 9:05am to 9:50am		 South Oakland Family YMCA
Step Fusion Activity 133651 13 and up Oct 21, 2026
Wednesday from 6pm to 6:45pm		 South Oakland Family YMCA
Step Fusion Activity 133652 13 and up Oct 19, 2026
Monday from 6pm to 6:45pm		 South Oakland Family YMCA
List: Water Fit
The participant will have to select between 0 and 4 out of the 4 following Activities to register for.
Name Type Number Age Date Location
Water Fitness Activity 133818 Any Oct 19, 2026
Monday from 9am to 9:55am		 South Oakland Family YMCA
Water Fitness Activity 133822 Any Oct 20, 2026
Tuesday from 6:30pm to 7:25pm		 South Oakland Family YMCA
Water Fitness Activity 133826 Any Oct 21, 2026
Wednesday from 9am to 9:55am		 South Oakland Family YMCA
Water Fitness Activity 133831 Any Oct 22, 2026
Thursday from 6:30pm to 7:25pm		 South Oakland Family YMCA
List: Zumba
The participant will have to select between 0 and 5 out of the 5 following Activities to register for.
Name Type Number Age Date Location
Zumba® Activity 133691 3 and up Oct 22, 2026
Thursday from 6pm to 6:55pm		 South Oakland Family YMCA
Zumba® Activity 133700 13 and up Oct 19, 2026
Monday from 9am to 9:55am		 South Oakland Family YMCA
Zumba® Activity 133702 13 and up Oct 19, 2026
Monday from 6pm to 6:55pm		 South Oakland Family YMCA
Zumba® Activity 133703 13 and up Oct 22, 2026
Thursday from 9am to 9:55am		 South Oakland Family YMCA
Zumba® Activity 133704 13 and up Oct 24, 2026
Saturday from 10:30am to 11:25am		 South Oakland Family YMCA
Event reminder
October 13, 2026TuesdayAdd to calendar
Ages 13-255 · Co-Ed
South Oakland Family YMCA1016 W. 11 Mile Road Royal Oak, MI 48067View Map
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