Virtual Adaptive Chair Yoga - Thursday
Roseville Park and Recreation 2660 Civic Center Drive Roseville, MN 55113 Organized by Roseville Parks and RecreationAbout this event
Description
Class combines gentle somatic movement designed to awaken under-used muscles as well as traditional yoga movement to realize a relaxed state of being. All poses are practiced either sitting or standing. Equipment required: sturdy chair without arms and a yoga mat to provide safety and stability. Those living with a prosthetic device or part-time wheelchair use may find this class beneficial. This class will be taught via video conference on Zoom. A class link will be sent out prior to class.Instructor: Lois Cunningham, RYT-200
Activity Other Category
Health & Fitness
Location
Zoom
When
July 11 - August 29, 2024
11:00 AM to 12:00 PM
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday