Description

Yogalates is comprised of Pilates exercises and yoga poses to help develop strength, flexibility, and body toning, with more focus paid to tone the core (tummy) muscles. Katalina's Professional Dancer technique with flow yoga, posture improvement, and exercise science to provide a completely effective workout regimen for all ages and skills levels. This class will give you results and improvement! Bring an exercise mat.

• CLASS WILL BE 6:30PM - 7:30PM INSTEAD OF 6:05PM - 7:05PM.

Activity Other Category

FITNESS

Location

103/104

Instructor

Katalina Beltran