Description

This class is low-impact, full body workout that tones and conditions muscles. We will target muscle groups to lengthen, tighten, and strengthen key areas of the body. This workout increases flexibility, sculpts and toned muscles, burns fat, improves posture and enhances self confidence. You should wear comfortable clothes that allow ease of movement and ballet shoes or socks.

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Barre Mix: *For what to wear or any questions please contact DanceFit at: contact@dancefitgroup.com phone/text: 626-344-8542

Activity Other Category

DANCE

Location

Rosemead Center

Instructor

DanceFit LLC