Morning Yoga
Rose Hill Recreation Commission 400 South Rose Hill Road PO Box 46 Rose Hill, KS 67133 Organized by Rose Hill Recreation CommissionAbout this event
Description
This activity is closed to further registration.
Learn Yoga basic moves, techniques for breathing and relaxation, and fundamental yoga positions. Our instructor provides helpful guidance for preventing and healing from injury. Paula provides opportunities to up-level - beginning to work toward more advanced poses.
Mats and blocks are available or you may bring your own.
Age Category
Adult
Location
RHRC - Aerobics Studio at Rose Hill Recreation Commission
Instructor
Paula Hobson