September 30 - December 16, 2026
TAI CHI 24 FORM FOR BEGINNERS
Essig Recreation Center
295 Technology Drive Rocky Mount, VA 24151
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About this event
Description
The graceful form of exercise is used for stress reduction and a variety of other health conditions. Often described as mediation in motion, tai chi promotes serenity through gentle, flowing movements.
Location
Essig Recreation Center
Instructor
Amanda Carter
MARCIA CRAMBLITT
Event reminder
September 30 - December 16, 2026WednesdayAdd to calendar
Ages 50-100 · Co-Ed
Course Map