May 19 - August 27, 2026
SAIL EXERCISE CLASSES
Franklin County Parks & Recreation
2150 Sontag Road Rocky Mount, VA 24151
Registration unavailable.Check activity website
Save upto 10$ on this event!
About this event
Description
Internet Registration has not begun yet. Check Registration Dates in details.
Stay Active and Independent for Life (SAIL) is an evidence based strength, balance and fitness program for aging adults. These classes will help you improve your strength and balance and keep you on your feet.
Location
Essig Recreation Center
Instructor
Amanda Carter
MARCIA CRAMBLITT
May 19 - August 27, 2026Tuesday, ThursdayAdd to calendar
Ages 50-99 · Co-Ed
Course Map