A Buddha Bowl is essentially a grain, a bean, and lots of veggies piled up and topped with a yummy sauce. This nutrient-packed meal is a delicious and easy way to incorporate more plants into your diet. We will discuss ideas and strategies to lean more into a plant-based lifestyle as we cook and sit down to eat together. There’ll be plenty left over to take home, so bring a container, too! Fun and informal. Ingredients fee is included in the registration. Instructor Nancy Albertson is a certified plant-based nutrition coach and is passionate about sharing the benefits of a plant-based diet for anyone who is interested in improving their health and vitality. She started Plant Powered MAINE, (a Physicians Committee, Healthy Community) to foster strong community connections, support plant-based lifestyles, and provide educational programming that makes a lasting impact. Find our group on Facebook!