April 27 - June 21, 2026
Y-Strength Training
Branch - Westside Family YMCA
920 Elmgrove Road Rochester, NY 14624
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About this event

Description

Looking for a fun, new way to get personalized results while enjoying the company of others working towards their own fitness goals? Small group training will allow you to set your own goals and increase your strength, endurance, and flexibility.


Sub-Programs

April 27 - June 21, 2026Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, SundayAdd to calendar
Co-Ed
Branch - Westside Family YMCA920 Elmgrove Road Rochester, NY 14624View Map
fitness
Course Map