We're sorry, but this activity is over. The last meeting was Thursday, April 29, 2021.
Slow Flow is great for all levels, from beginning to experienced yogis! With half the amount of poses than a Power class, you can move through the flow and get to know the poses by holding them. This class strengthens your balance, body and helps the mind using our breath in the movement.
Links to virtual class meetings will be provided to participants upon enrollment. Please see receipt for details.
Activity Secondary Category
Virtual Classroom at Virtual
Tonal Temple .