Description

A gentle introduction to the joys and simple pleasures of being at ease in water.

This small-group class will take place in the shallow section of the pool and is designed for adults with no swimming experience and those with water-related trauma. We will cover some methods of moving beyond past trauma or fears. Please note that this class DOES NOT replace the care of a licensed clinical therapist.
We will go over how to comfortably:

• Learn to blow bubbles
• Float
• Move through the water

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Bring your own towels and swimsuit. We will provide any swim equipment necessary. We do not allow flotation devices for children.
Limit of one class per person per registration date.

Age Category

Adult

Location

1 East Richmond Avenue