Description

Zumba. Take the work out of workout, by mixing low-intensity and high-intensity moves for and interval-style calorie-burning dance fitness party. Zumba fitness is a total workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility.

Age Category

All Ages

Location

EMNECC - Bullfrog - Dance - 2nd Floor at Evelyn Mount Northeast Community Center

Instructor

Shavanne Lambet