Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

$10.00 per class. Gentle Yoga Practice- This is a gentle movement yoga class. When you are in a pose you are supporting yourself throughout the pose in a particular shape, in awareness & observation which helps achieve the desired benefit to the nervous system the muscular system, the chemistry, and the fascia and release chronic tension patterns and holdings. This is an easy flowing class so enjoy! No hurry and no worry!

Age Category

Adult

Location

NeilRd - Gym at Neil Road Recreation Center

Instructor

Karen Hambleton