November 01 - 29, 2023
Yoga - Gentle 2p - M/W/F - NRRC - (11)Nov 2023
Neil Road Recreation Center • City of Reno 3925 Neil Road Reno, NV 89502 Organized by City of Reno PRCSAbout this event
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Description
Gentle Yoga Practice- This is a gentle movement yoga class. When you are in a pose you are supporting yourself throughout the pose in a particular shape, in awareness & observation which helps achieve the desired benefit to the nervous system the muscular system, the chemistry, and the fascia and release chronic tension patterns and holdings. This is an easy flowing class so enjoy! No hurry and no worry!
Age Category
Adult
Location
NeilRd - Gym at Neil Road Recreation Center
Instructor
Karen Hambleton
When
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Age and Gender
Ages 18-99 · Co-Ed
Location
Neil Road Recreation Center
City of Reno 3925 Neil Road Reno, NV 89502Sessions
Yoga - Gentle 2p - M/W/F - NRRC - (11)Nov 2023
$45.00