Yoga - Gentle 2p - M/W/F - NRRC - (11)Nov 2023Neil Road Recreation Center City of Reno 3925 Neil Road Reno, NV 89502 Organized by City of Reno PRCS
About this event
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Gentle Yoga Practice- This is a gentle movement yoga class. When you are in a pose you are supporting yourself throughout the pose in a particular shape, in awareness & observation which helps achieve the desired benefit to the nervous system the muscular system, the chemistry, and the fascia and release chronic tension patterns and holdings. This is an easy flowing class so enjoy! No hurry and no worry!
NeilRd - Gym at Neil Road Recreation Center
November 01 - 29, 2023
2:00 PM to 3:00 PM
Monday, Wednesday, Friday
Age and Gender
Neil Road Recreation CenterCity of Reno 3925 Neil Road Reno, NV 89502