Description

This activity is closed to further registration.

A low-impact, joint friendly workout routine that builds strength and cardiovascular health using resistance exercises and underwater running drills with flotation support. Participants must be comfortable being in water greater than 5 feet deep. Swim belts and lifejackets provided.

Pool temperature is 83 degrees.
No class on September 27.

Location

NW Lane 2 at Northwest Pool and Park
NW Lane 3 at Northwest Pool and Park
NW Lane 6 at Northwest Pool and Park
NW Lane 5 at Northwest Pool and Park
NW Lane 4 at Northwest Pool and Park
NW Lane 1 at Northwest Pool and Park

Instructor

Kim M (Aquatics)