Description

We're sorry, but online registration is not open for this activity.Drop-in fitness classes and drop-in swim are FREE with your YMCA of Regina membership, or available with a day pass purchase (for non-members). Capacity is limited, and is available on a first-come, first-served basis. For other programs, please contact us during regular business hours for further information.

A personalized 60-minute one-on-one consultation with a Certified Nutrition Coach to review your current eating habits and identify areas for improvement based on your individual goals.

Take away practical strategies for eating well, such as healthy meal ideas & a visual guide illustrating optimal plate composition, to support your goals and to accommodate your unique dietary preferences and lifestyle.
- Questionnaire to be completed prior to meeting.

Age Category

3. Adult (19+)

Prerequisites

Staff - Youth - Biweekly
orStaff - Adult - Biweekly
orCMHA Pass - Adult
orChildcare - Youth - Biweekly
orYouth - Bi-weekly
orYouth - Annual
orSFFA/MOSS - Youth - Monthly
orSFFA/MOSS - Family - Monthly
orSFFA/MOSS - Adult - Monthly
orFinancial Assistance - Youth - Bi-weekly
orFinancial Assistance - Youth - Annual
orFinancial Assistance - Youth - 3 Month
orFinancial Assistance - Family - Bi-weekly
orFinancial Assistance - Family - Annual
orFinancial Assistance - Family - 3 Month
orFinancial Assistance - Adult - Bi-Weekly
orFinancial Assistance - Adult - Annual
orFinancial Assistance - Adult - 3 Month
orFamily - Bi-weekly
orFamily - Annual
orFamily - 1 Month
orAdult - Bi-Weekly
orAdult - Annual
orAdult - 1 Month