Description

We're sorry, but online registration is not open for this activity.Drop-in fitness classes and drop-in swim are FREE with your YMCA of Regina membership, or available with a day pass purchase (for non-members). Capacity is limited, and is available on a first-come, first-served basis. For other programs, please contact us during regular business hours for further information.

Need a little extra accountability to get your nutrition habits on track?

Work one-on-one with a Certified Nutrition Coach over 12 weeks to build lasting habits and make meaningful dietary lifestyle changes tailored to your personal health and fitness goals. An initial in-person assessment includes goal setting and personalized recommendations. Mid-point and final consultations will review your progress, adjust goals, and celebrate your success. You’ll receive healthy meal ideas and practical strategies along with weekly check-ins to keep you on track for achieving your goals.

Age Category

3. Adult (19+)

Prerequisites

Staff - Youth - Biweekly
orStaff - Adult - Biweekly
orCMHA Pass - Adult
orChildcare - Youth - Biweekly
orYouth - Bi-weekly
orYouth - Annual
orSFFA/MOSS - Youth - Monthly
orSFFA/MOSS - Family - Monthly
orSFFA/MOSS - Adult - Monthly
orFinancial Assistance - Youth - Bi-weekly
orFinancial Assistance - Youth - Annual
orFinancial Assistance - Youth - 3 Month
orFinancial Assistance - Family - Bi-weekly
orFinancial Assistance - Family - Annual
orFinancial Assistance - Family - 3 Month
orFinancial Assistance - Adult - Bi-Weekly
orFinancial Assistance - Adult - Annual
orFinancial Assistance - Adult - 3 Month
orFamily - Bi-weekly
orFamily - Annual
orFamily - 1 Month
orAdult - Bi-Weekly
orAdult - Annual
orAdult - 1 Month