Description

Fitness Fun is a full-body workout designed for seniors focusing on balance and stability resistance training, stretching, and core strengthening. Participants must be able to get up and down from the floor. Please bring a mat and hand weights.
Scroll down for important program information.

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Please bring a mat and hand weights.

Activity Secondary Category

Adults (Age 18+)

Location

VMB/SC Sunrise Room at Veterans Memorial Building / Senior Center

Instructor

Patricia Moore