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October 05 - 26, 2021

Tai Chi (Oct)

Redlands Community Center • 111 West Lugonia Ave. RedlandsCA  92374 Organized by Redlands Recreation Division

About this event

Description

All Ages 18+


The City of Redlands Recreation Division is pleased to offer Tai Chi! for all ages 18+. Starting Aug, This group is generously offered through the City of Redlands and lead by Linda Hamilton a community volunteer. Tai Chi is a noncompetitive, self-paced system of gentle physical exercise, deep breathing, and stretching. Each posture flows into the next without pause, ensuring that your body is in constant motion. Calm the mind while improving your balance, flexibility, and quality of life. Wear loose and comfortable clothing.
Pre-registration is required to participate in this free group.

Activity Sub-Category

Senior Social Groups

Location

Redlands Community Center

Instructor

Linda Hamilton

When

October 05 - 26, 2021

10:15 AM to 11:15 AM

Tuesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Redlands Community Center

111 West Lugonia Ave. RedlandsCA  92374

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