Description

Dance Blast is a combination of easy-to-follow routines done to both hip hop, Latin, top 40, and International music. This class features toning, dance, hip hop, and stretching movements all resulting in an energizing, fat-burning cardio workout! Dance Blast is designed for all fitness levels, with no dance experience necessary. This class is taught by an official dance instructor. Wear exercise clothing. Bring a smile, towel and water bottle to class.

Location

LL- Classroom 1 (Dance Studio) at Ladera Linda

Instructor

Alison Beck