Description

Pilates is a series of exercises using your own body weight to build your core muscles, tone your body, improve posture and flexibility.

No class 5/25/26

---

Fitness mat and resistance band required. Must bring your own equipment.
No class 5/25/26

Age Category

Adult 18+

Location

CP - Medium - Creative Corner at Central Park
meets at CP - Large - Gold Ridge / Timber Mount on May 20, 2026
CP - Medium - Dance Trail at Central Park
meets at CP - Large - Gold Ridge / Timber Mount on May 20, 2026

Instructor

Sharon Ott