Kettlebell Fitness
Alfred Jenkins Field House • 2787 10th Ave West Prince Albert, SK, Canada S6V 7P3 Organized by City of Prince AlbertAbout this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, April 4, 2023.
Kettlebell Fitness is a fun and effective way to improve cardio and increase strength. Each class will be different from the next and will utilize kettlebells to deliver an intense, full body workout. Be prepared to develop cardio, strength, power and muscular endurance. Your trainer will ensure safety and proper technique are performed despite the increased intensity of the workouts. No previous kettlebell experience is needed and people of all fitness levels are welcome to join the fun! **This class is open to children ages 9+. Intoducing your children to a fitness program is a fantastic way to keep them healthy and active and is a great way to increase cardio and strength to compliment any sports they may be involved in. Parents are encouraged to take the class with the children or be present during the class to ensure the child will be comfortable with the workout**
Age Category
Adult
Location
Malhotra Family Multi-Purpose Room at Alfred Jenkins Field House
Instructor
Lannie Mugleston