Description

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Experience the benefits of learning self-care strategies, including reducing levels of stress and increasing happiness. Participants are guided through a self-care provided journal and engage in activities that support mental, emotional, and physical well-being.

Instructor: Villa de Vida, Inc.

Location: Villa de Vida, 12939 Pomerado Road

Materials Fee: $18 due on the first day of class

Activity Age Category

Special Needs

Location

Villa de Vida, 12939 Pomerado Road

Instructor

Villa De Vida, Inc.