March 07 - 28, 2023
Fitness - Tai Chi Today: Intermediate
St Johns Community Center • 8427 N Central St Portland, OR 97203About this event
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Description
More than 600 years ago this martial art evolved in China as healers searched for a source of physical immortality. Incorporate slow, gentle movements that increase flexibility, balance & lung capacity. Promote stress relief, body awareness, suppleness in your spine & increased stamina.
Intermediate Class.
Age Group
7. Senior 60+
Location
SJCC - Auditorium at St Johns Community Center
Instructor
Terry Louie
Age and Gender
Ages 60-255 · Co-Ed
Location
Sessions
Fitness - Tai Chi Today: Intermediate
$20.00