February 07 - 28, 2023
Fitness - Tai Chi Today: Intermediate
St Johns Community Center • 8427 N Central St Portland, OR 97203 Organized by Portland Parks and Recreation
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, February 28, 2023.
More than 600 years ago this martial art evolved in China as healers searched for a source of physical immortality. Incorporate slow, gentle movements that increase flexibility, balance & lung capacity. Promote stress relief, body awareness, suppleness in your spine & increased stamina.
Intermediate Class.
Age Group
7. Senior 60+
Location
SJCC - Auditorium at St Johns Community Center
Instructor
Terry Louie
Age and Gender
Ages 60-255 · Co-Ed