November 12 - December 17, 2022
Fitness - Yoga For Everyone: Active Hatha Flow Yoga
St Johns Community Center • 8427 N Central St Portland, OR 97203 Organized by Portland Parks and Recreation
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Saturday, December 17, 2022.
Relax your mind & body while improving strength, stamina & flexibility. Relieve the stresses of daily life with these revitalizing techniques. This centuries old practice of exercise increases your focus & sense of well-being.
This class combines the longer held poses of Hatha Yoga and the slightly faster pace and challenging pose options of Vinyasa Flow. Options will be given for different levels of experience and effort. No Class 11/26.
Age Group
6. Adult 18+
Location
SJCC - Auditorium at St Johns Community Center
Age and Gender
Ages 14-255 · Co-Ed