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November 12 - December 17, 2022

Fitness - Yoga For Everyone: Active Hatha Flow Yoga

St Johns Community Center • 8427 N Central St PortlandOR  97203 Organized by Portland Parks and Recreation
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Description

We're sorry, but this activity is over. The last meeting was Saturday, December 17, 2022.

Relax your mind & body while improving strength, stamina & flexibility. Relieve the stresses of daily life with these revitalizing techniques. This centuries old practice of exercise increases your focus & sense of well-being.


This class combines the longer held poses of Hatha Yoga and the slightly faster pace and challenging pose options of Vinyasa Flow. Options will be given for different levels of experience and effort. No Class 11/26.

Age Group

6. Adult 18+

Location

SJCC - Auditorium at St Johns Community Center

When

November 12 - December 17, 2022

9:00 AM to 10:00 AM

Saturday

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Age and Gender

Ages 14-255 · Co-Ed

Location

St Johns Community Center

8427 N Central St PortlandOR  97203

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