Instructor: Leighann Morgan Move, breathe, and expand your awareness in this gentle Hatha Yoga class designed to open the body and quiet the mind. We begin with slow, intentional postures and mindful breathwork to ground your energy and create spaciousness throughout the body. Once the physical practice settles into stillness, you’ll be guided into a deep meditation supported by the resonant tones of sound bowls. Their vibration helps soften the mind and elevate your frequency as you journey into the Akasha field — a subtle realm of intuition, clarity, and expanded consciousness. This class is accessible to all levels and offers a balanced blend of movement, sound, and inner exploration. Expect to leave feeling centered, open, and connected to a deeper sense of self. (no class 9/24)"