Instructor: Mischa Schuler This is a brief overview of the menstrual cycle and the types of cramps that may occur throughout the month; and which common herbs are helpful to ease discomfort and provide a pain-free cycle. We will be smelling and tasting herbs so you leave with confidence to apply them into your daily life. Questions are very welcome, and bring a mug! Mischa is a clinically trained herbalist with over 20 years of experience.