Description

Fitness programs are great for staying healthy and prolonging your independence. We offer many classes to fit your needs and abilities. Our instructors are certified specialists with extensive training.

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Summer Programs run from June 29 to September 6, 2026. No classes or programming will occur on Wednesday, July 1, 2026.

Sub-Activities

• Beach Yoga (Tuesday)
• Beyond Beginner Line Dancing (Wednesday)
• Chair Yoga (Wednesday) (55+)
• Core Power Pilates (Wednesday 10:15am)
• Deep Slow Flow Yoga (Friday)
• Full Body Pilates (Friday 10:15 am)
• Functional Fitness 1 (Thursday) (55+)
• Functional Fitness 1 (Tuesday) (55+)
• Functional Fitness 2 (Thursday) (55+)
• Functional Fitness 2 (Tuesday) (55+)
• Functional Flow (Tuesday)
• Gentle Stretch and Core (Friday)
• Kick and Strength (Mon 6:00 p.m.)
• Muscle Strengthening and Conditioning (Thursday)
• Muscle Strengthening and Conditioning (Tuesday)
• Muscle Strengthening and Conditioning Entry Level (Wed)
• Pilates Matwork (Monday)
• Pilates Matwork (Tuesday)
• Pilates Matwork (Wednesday)
• Yin Yoga (Monday 10:15 a.m.)
• Yoga Flow (Wednesday, 9:00am)
• Zumba (Wednesday)
• Zumba Gold (Monday) (55+)
• Zumba Gold Chair (Monday) (55+)