Description

This is a drop-in activity. Registration not required

**Drop-in activity. No registration required**
Aqua cycle is an indoor cycling class that takes place in the pool. Participants use a stationary bike in 3 to 4 feet of water and pedal against the resistance of the water. The water's buoyancy helps provide support to working muscles and joints, and can be beneficial to those with limited mobility or recovering from an injury. This low impact program with focus on strength cardio fitness.
Water shoes or clean running shoes are required for the safety of the rider.
Max 8 participants.

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Pool Admission Policies
We encourage all our swimmers to swim with a buddy.
Admittance Requirements for ChildrenChildren 6 years of age and younger: must be accompanied in the water by a parent, or guardian who is at least 16 years of age and is responsible for their direct supervision.
Children 7 to 9 years of age: must pass a facility swim test or be accompanied in the water by a parent or guardian who is at least 16 years of age and is responsible for their direct supervision.
Direct supervision: defined by being within arms reach at all times. When directly supervising children there is a maximum of two children under the age of 9 years old per guardian.
Swim test: 2 widths of a recognizable stroke without stopping and 1 minute of treading water.
Age Requirements for Change Room UseChildren 7 years of age or older are required to use the change room designated for their gender. If this is not suitable, please see our Program Staff so that appropriate accommodations can be arranged.
Serious Medical ConditionsThose with serious medical conditions should be accompanied by an individual who knows their condition and is responsible for their direct supervision.
Special NeedsAdult, children, and seniors are welcome. Any caregiver volunteering their time to help a person with special needs is admitted free (1 caregiver). Special needs swimmers are welcome at any of our swims.

Location

Centennial Pool: 780 Gustavus St., Port Elgin