Description

This is a drop-in activity. Registration not required

**Drop-in activity. No registration required.**
Adult/Active Ager $7.52 per visit / valid Active Pass
Punch, sweat, and energize your workout with this high-intensity class that blends boxing-inspired moves with fast-paced cardio. You'll build strength, improve endurance, and boost coordination all while having fun and letting off steam. No experience or equipment needed, just bring your energy and get ready to move! All fitness levels are welcome.

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For all fitness programs, wear clean and dry closed - toed and heeled athletic shoes. Bring a non-glass water bottle and wear appropriate athletic attire. For complete Fitness Guidelines & Etiquette and current class schedule, view online at www.saugeenshores.ca/prydeawc. Schedule updates and changes may occur as needed.

Activity Secondary Category

Adult 18+

Location

Fitness Studio - Pryde AWC, 600 Tomlinson Drive, Port Elgin