Description

This is a drop-in activity. Registration not required

**Drop-in activity. No registration required.**
Adult/Active Ager $7.52 per visit / valid Active Pass
Be ready to get your sweat on! This high-intensity class incorporates cardiovascular exercise, strength training, and plyometric exercises to challenge your entire body. Be ready to work hard and feel the burn in this energizing class. Power Through is designed for intermediate to advanced participants, with modifications provided by the instructor as required to support beginners.

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For all fitness programs, wear clean and dry closed - toed and heeled athletic shoes. Bring a non-glass water bottle and wear appropriate athletic attire. For complete Fitness Guidelines & Etiquette and current class schedule, view online at www.saugeenshores.ca/prydeawc. Schedule updates and changes may occur as needed.

Activity Secondary Category

Adult 18+

Location

Fitness Studio - Pryde AWC, 600 Tomlinson Drive, Port Elgin