Description

This is a drop-in activity. Registration not required

**Drop-in activity. No registration required.**
Adult/Active Ager $7.52 per visit / valid Active Pass
Punch it out. Kick it up. Get fit! This fitness class combines punches and kicks with alternating two minute partner rounds using protective gloves and arm shields, finishing with core conditioning. Partner up with a friend or come on your own, beginners are welcome! All equipment is provided; just bring water, indoor shoes, and energy!

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For all fitness programs, wear clean and dry closed - toed and heeled athletic shoes. Bring a non-glass water bottle and wear appropriate athletic attire. For complete Fitness Guidelines & Etiquette and current class schedule, view online at www.saugeenshores.ca/prydeawc. Schedule updates and changes may occur as needed.

Activity Secondary Category

Adult 18+

Location

Fitness Studio - Pryde AWC, 600 Tomlinson Drive, Port Elgin