September 18 - October 30, 2025
PCCC Core Conditioning 60+
Port Coquitlam Community Centre
2150 Wilson Ave Port Coquitlam, BC V3C 6J5
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About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, October 30, 2025.
This class incorporates core training using body weight and the use of equipment. Functional movement patterns will be practiced. Modifications are provided to progress or regress the difficulty of the exercise.
Age Category
Senior
Location
PCCC Mabbett Hall 1/2 N at Port Coquitlam Community Centre
September 18 - October 30, 2025ThursdayAdd to calendar
Ages 50-255 · Co-Ed
Course Map