March 14 - May 02, 2024
PCCCN - AOA - Matter of Balance Class
Platte County Community Center North • 3101 Running Horse Rd Platte City, MO 64079 Organized by YMCA OF GREATER KANSAS CITY
This event has ended.
About this event
Description
We're sorry, but online registration is not available for this activity. Please contact your Welcome Center during regular business hours for registration information.
Free class for older adults who are MEMBERS of the Y and are concerned about falling or have fallen. Those who want to increase activity and exercise. Participant can walk independently (a cane is okay.)
Not appropriate for those with dementia. Learn to: view falls as controllable, set goals for increased activity, improve balance, flexibility and strength. Make changes at home to reduce fall risk.Program Category
Active Older Adult Activities
Location
Platte County Community Center North
Age and Gender
Ages 60-255 · Co-Ed