This activity is closed to further registration.
ONLINE: Get lost with choreography or intricate moves? Want to enjoy or try Zumba a different way? This class blends body-sculpting techniques with Zumba moves (primarily Salsa, Merengue, Cumbia, and Reggae-ton rhythms) for a calorie burning workout that's both fun and effective. Classes consist of easy-to-follow, cardio-dance intervals as well as appropriately paced dance themes/footwork using hand weights or weighted toning sticks to enhance rhythm and tone the body while building muscular and cardiovascular endurance. Great for Zumba newbies and the experienced! All fitness levels welcome. Zoom meeting instructions will be emailed a few days before the class starts.
Class will meet ONLINE, TMC Staff member will email the link to the class 3 days before the class starts.
ONLINE CLASS- TMC