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January 05 - February 23, 2021

Zumba®- ONLINE

Tom Muehlenbeck Recreation Center • 5801 W. Parker Road PlanoTX  75093 Organized by PLANO PARKS & RECREATION
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Description

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ONLINE: Get lost with choreography or intricate moves? Want to enjoy or try Zumba a different way? This class blends body-sculpting techniques with Zumba moves (primarily Salsa, Merengue, Cumbia, and Reggae-ton rhythms) for a calorie burning workout that's both fun and effective. Classes consist of easy-to-follow, cardio-dance intervals as well as appropriately paced dance themes/footwork using hand weights or weighted toning sticks to enhance rhythm and tone the body while building muscular and cardiovascular endurance. Great for Zumba newbies and the experienced! All fitness levels welcome. Zoom meeting instructions will be emailed a few days before the class starts.


Class will meet ONLINE, TMC Staff member will email the link to the class 3 days before the class starts.

Age Category

Adult

Location

ONLINE CLASS - TMC

Instructor

Christine Riley

When

January 05 - February 23, 2021

6:00 PM to 6:50 PM

Tuesday

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Age and Gender

Ages 18-100 · Co-Ed

Location

Tom Muehlenbeck Recreation Center

5801 W. Parker Road PlanoTX  75093

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