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March 25 - May 20, 2022

YogaBody Barre-NEW

Liberty Recreation Center • 2601 Glencliff Drive PlanoTX  75075 Organized by PLANO PARKS & RECREATION
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About this event

Description

This activity has been cancelled.

A functional cross training format that boosts balance, coordination, flexibility, core strength, cardiovascular and muscular endurance for the whole body. Classes feature Yoga poses and flow sequences connected to breath with a fusion of barre fitness that combines ballet-inspired movement, strength conditioning techniques of variable intensity and velocity (low-impact cardio). Each class will also close with core-strengthening floor work.


Drop-in/Punch card allowed.

Age Category

Adult

Location

Liberty Recreation Center - Aerobics Room

Instructor

Andrea Compliments LLC

When

March 25 - May 20, 2022

12:45 PM to 1:30 PM

Friday

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Age and Gender

Ages 16-100 · Co-Ed

Location

Liberty Recreation Center

2601 Glencliff Drive PlanoTX  75075

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