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January 11 - February 29, 2024

Yoga Stretch & Flex Therapeutically-ONLINE

Off Site • Please see description PlanoTX  75074 Organized by PLANO PARKS & RECREATION
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Enjoy stretching and strengthening your body using yoga as the basis of movement. Learn to mindfully move your body in a way that increases your awareness of how it works while decreasing your aches and pains. This is not your “sweaty workout yoga,” this is “your body is your friend” yoga. The class is offered in-person at the center at the same time. If you’re interested in the in-person option, see Yoga Stretch & Flex Therapeutically for registration.

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Tom Muehlenbeck Recreation Center - Online


Tifany Henderson


January 11 - February 29, 2024

9:30 AM to 10:45 AM


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Age and Gender

Ages 18-100 · Co-Ed


Off Site

Please see description PlanoTX  75074

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