July 01 - September 23, 2024
Yoga from the Inside Out: Summer: Monday
Senior Center • 4095 Overland Avenue Culver City, CA 90232 Organized by City of Culver City Parks, Recreation and Community ServicesAbout this event
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Description
Yoga provides simple tools to build strength, flexibility, and balance in body, mind, and spirit. Stop striving, find ease within difficult poses and emotions, and calm your mind with this gentle practice. Breathe and move more freely; experience deep rest and renewal in a friendly, inclusive environment, whatever your skill level.Please bring a yoga mat, a towel or yoga blanket, and two yoga blocks to class and wear layers (e.g. socks, sweater) for temperature control
Activity Other Category
Wellness
Location
Senior Center Room C73 at Senior Center
Senior Center Room C75 at Senior Center
Senior Center Room C71 at Senior Center
Instructor
Tara Kamath
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
Yoga from the Inside Out: Summer: Monday
$150.00