Description

We're sorry, but this activity is over. The last meeting was Tuesday, July 7, 2026.

This Yin-style yoga class offers deep stretching to increase flexibility, ease tight joints, and restore calm. With guided relaxation techniques, it helps reduce blood pressure and promotes inner peace. No experience needed. All body types are welcome.

Age Category

Adult 50+

Location

Sam Johnson Recreation Center - Group Fitness Room

Instructor

Phyllis Smith