September 25 - December 04, 2026
The 3e Program
Sam Johnson Recreation Center
401 West 16th Street Plano, TX 75075
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About this event
Description
Eating, Exercise, and Emotions. Discover simple ways to feel better and move more easily. Learn how to make healthier food choices, manage your emotions and build consistent exercise routines. The 3e Program.
Age Category
Adult 50+
Location
Sam Johnson Recreation Center - Group Fitness Room
Instructor
Terry Doherty-Teems
Event reminder
September 25 - December 04, 2026FridayAdd to calendar
Ages 50-255 · Co-Ed
Course Map