Description

An exercise class for adults of all ages who want to stretch, tone, and strengthen the body through exercise in the water. The class will concentrate on endurance, aerobics, and flexibility using water resistance.

Sub-Activities

• Oak Point
  • Shallow Water Aerobics
  • Shallow Water Aerobics
  • Shallow Water Aerobics
  • Shallow Water Aerobics
  • Shallow Water Aerobics
  • Shallow Water Aerobics
  • Shallow Water Aerobics
  • Shallow Water Aerobics
  • Shallow Water Aerobics
  • Shallow Water Aerobics
  • Shallow Water Aerobics
  • Shallow Water Aerobics
• Plano Aquatic Center
  • Session A/B | M/W/F | Jun 1
    • Shallow Water Aerobics
    • Shallow Water Aerobics
  • Session A/B | T/TH | Jun 3
    • Shallow Water Aerobics
    • Shallow Water Aerobics
  • Session C/D | M/W/F | Jul 6
    • Shallow Water Aerobics
    • Shallow Water Aerobics
  • Session C/D | T/TH | Jul 7
    • Shallow Water Aerobics
    • Shallow Water Aerobics
• Tom Muehlenbeck Recreation Center
  • Shallow Water Aerobics
  • Shallow Water Aerobics