September 03 - December 17, 2026
Total Body Strength Training
Liberty Recreation Center
2601 Glencliff Drive Plano, TX 75075
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About this event
Description
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Train in a small group setting with individualized coaching. This total-body strength program builds muscle and supports metabolism while incorporating targeted mobility work to improve joint function, posture, and range of motion.
No class 11/26/26
Age Category
Adult
Location
Liberty Recreation Center - Room 3
Instructor
JoEllen Sills
September 03 - December 17, 2026ThursdayAdd to calendar
Ages 18-100 · Co-Ed
Course Map